Art Jam - Watercolor painting
What is a watercolor painting session with Tinwell like?
Watercolor painting is a creative outlet that encourages self-expression and relaxation. Our sessions provide participants with the opportunity to explore their artistic talents while engaging in a calming and enjoyable activity. Painting fosters creativity and helps reduce stress.
How do our watercolor painting sessions improve wellness?
Incorporating creative activities like watercolor painting into our wellness program enhances mental well-being. Engaging in artistic pursuits allows employees to unwind, express their thoughts and feelings, and take a break from the demands of work. This creative release can lead to improved morale and a more positive work environment.
A study about how workplace creative leisure activities affect the well-being of healthcare professionals was published on the Journal of Applied Arts & Health and showed that these activities improve staff's well-being and encourage a creative working mode.
(Tuisku, Pulkki-Råback, Ahola, Hakanen, & Virtanen, 2012)